I so appreciate Dagmar's sharing ways we can stay well and do small things to make life better living with ALS. Even just a small thing like sitting correctly can have a positive effect. For anyone who can sit in a chair, wheelchair, or even in bed, I encourage you to try what Dagmar's sharing. It's for you too, caregivers, family and friends. :)
http://alsandwellness.blogspot.ca/2016/07/a-healthy-sit-als-fitness.html
#HealthySit #DagmarMunn #ALS #Wellness #fitness
This site is to support those with ALS, their families, friends and caregivers, Resources, and whatever I believe may be of help.
