3. Take time to explore what works best for you.
What types of persons and behaviors do you respond to best? Do you prefer direct
communication, do you withdraw, are you sensitive? Does too much information overwhelm
you, or does too little heighten anxiety? How do you cope best? Being aware of who you are and
what works best for you will help you as you make healthcare decisions, seek out support, and
share your experience with family and friends. If it is too uncomfortable for you to explore these
things, that’s ok. Ask someone to help you explore how you respond best.
Taken from the University of Michigan
Health System
Health System
Comprehensive ALS Clinic
Feel free to visit to learn more below
Feel free to visit to learn more below
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